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PSYC-4430: Psychology of Mindfulness
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< meta property = "og:description" content = "Mindfulness involves giving particular attention to our moment-to-moment experiences in a way that emphasizes observing, rather than judging or evaluating. There is empirical evidence of the many health benefits of mindfulness meditation, including the potential to produce fundamental changes in brain structure and epigenetic change. In this class, participants will discuss the historical and psychological foundations of mindfulness and empirical findings supporting its positive effects. Students will participate in structured exercises. This course is a very hands-on approach to mindfulness. Students will be required to practice mindfulness and meditation and develop their mindful skills." >
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Psychology of Mindfulness
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< h2 id = "code" >
PSYC-4430
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Mindfulness involves giving particular attention to our moment-to-moment experiences in a way that emphasizes observing, rather than judging or evaluating. There is empirical evidence of the many health benefits of mindfulness meditation, including the potential to produce fundamental changes in brain structure and epigenetic change. In this class, participants will discuss the historical and psychological foundations of mindfulness and empirical findings supporting its positive effects. Students will participate in structured exercises. This course is a very hands-on approach to mindfulness. Students will be required to practice mindfulness and meditation and develop their mindful skills.
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4 credits
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< span class = "attr-pill" >
Communication Intensive
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Cross-listed with:
< / div >
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< a class = "course-pill" href = "PSYC-4430" > PSYC-4430 Psychology of Mindfulness< / a >
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< / div >
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Prereqs:
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none
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Past Term Data
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< th class = "summer season-label" colspan = "2" > Summer< / th >
< th class = "fall season-label" > Fall< / th >
< / tr >
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< th colspan = "2" > < / th >
< th class = "summer2 midsum-label" > (Session 1)< / th >
< th class = "summer3 midsum-label" > (Session 2)< / th >
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< th class = "year" > 2024< / th >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202401&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
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Seats Taken: 18/19
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< / td >
< td colspan = "2" class = "term summer unscheduled" >
< / td >
< td class = "term fall unscheduled" >
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< th class = "year" > 2023< / th >
< td class = "term spring offered" >
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< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202301&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
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< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 20/19
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< / div >
< / td >
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< td class = "term summer2 offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202305&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
2023-03-08 02:38:28 +00:00
< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
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Seats Taken: 19/19
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< / span >
< / div >
< / td >
< td class = "term summer3 not-offered" >
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< / td >
< td class = "term fall offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202309&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
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< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
2023-09-07 16:26:45 +00:00
Seats Taken: 20/19
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< / span >
< / div >
< / td >
< / tr >
< tr >
< th class = "year" > 2022< / th >
< td class = "term spring offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202201&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
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< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 23/19
< / span >
< / div >
< / td >
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< td class = "term summer2 offered" >
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< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202205&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
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< / span >
< ul class = "prof-list" >
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< li > Holly A Traver< / li >
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< / ul >
< span class = "course-capacity" >
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Seats Taken: 19/19
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< / span >
< / div >
< / td >
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< td class = "term summer3 not-offered" >
< / td >
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< td class = "term fall offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202209&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
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< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 18/19
< / span >
< / div >
< / td >
< / tr >
< tr >
< th class = "year" > 2021< / th >
< td class = "term spring offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202101&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
2023-02-10 04:02:50 +00:00
< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 21/19
< / span >
< / div >
< / td >
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< td class = "term summer2 offered" >
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< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
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< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202105&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
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< / span >
< ul class = "prof-list" >
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< li > Holly A Traver< / li >
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< / ul >
< span class = "course-capacity" >
2023-02-10 04:54:02 +00:00
Seats Taken: 24/19
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< / span >
< / div >
< / td >
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< td class = "term summer3 not-offered" >
< / td >
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< td class = "term fall offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
2023-04-05 18:33:00 +00:00
< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202109&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
2023-02-10 04:02:50 +00:00
< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 18/19
< / span >
< / div >
< / td >
< / tr >
< tr >
< th class = "year" > 2020< / th >
< td class = "term spring offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
2023-04-05 18:33:00 +00:00
< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202001&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
2023-02-10 04:02:50 +00:00
< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 18/19
< / span >
< / div >
< / td >
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< td class = "term summer2 offered" >
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< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
2023-04-05 18:33:00 +00:00
< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202005&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
2023-02-10 04:02:50 +00:00
< / span >
< ul class = "prof-list" >
2023-02-10 04:54:02 +00:00
< li > Holly A Traver< / li >
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< / ul >
< span class = "course-capacity" >
2023-02-10 04:54:02 +00:00
Seats Taken: 26/25
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< / span >
< / div >
< / td >
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< td class = "term summer3 not-offered" >
< / td >
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< td class = "term fall offered" >
< div class = "view-container detail-view-container" >
< span class = "term-course-info" >
2023-04-05 18:33:00 +00:00
< a href = "https://sis.rpi.edu/rss/bwckctlg.p_disp_listcrse?term_in=202009&subj_in=PSYC&crse_in=4430&schd_in=" > Psychology Of Mindfulness (4c)< / a > [CI]
2023-02-10 04:02:50 +00:00
< / span >
< ul class = "prof-list" >
< li > Holly A Traver< / li >
< / ul >
< span class = "course-capacity" >
Seats Taken: 17/19
< / span >
< / div >
< / td >
< / tr >
< tr >
< th class = "year" > 2019< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2018< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2017< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2016< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2015< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2014< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2013< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2012< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2011< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2010< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2009< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2008< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2007< / th >
2023-02-22 04:39:06 +00:00
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2006< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
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< / tr >
< tr >
< th class = "year" > 2005< / th >
< td class = "term spring not-offered" >
< / td >
< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
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< / tr >
< tr >
< th class = "year" > 2004< / th >
< td class = "term spring not-offered" >
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< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
< / tr >
< tr >
< th class = "year" > 2003< / th >
< td class = "term spring not-offered" >
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< td colspan = "2" class = "term summer not-offered" >
< / td >
< td class = "term fall not-offered" >
< / td >
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< th class = "year" > 2002< / th >
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< td colspan = "2" class = "term summer not-offered" >
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< td class = "term fall not-offered" >
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< th class = "year" > 2001< / th >
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< td colspan = "2" class = "term summer not-offered" >
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< th class = "year" > 2000< / th >
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< td colspan = "2" class = "term summer not-offered" >
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< td colspan = "2" class = "term summer not-offered" >
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< tr >
< th class = "year" > 1998< / th >
2023-02-10 04:02:50 +00:00
< td class = "term spring unscheduled" >
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2023-02-22 04:39:06 +00:00
< td colspan = "2" class = "term summer not-offered" >
2023-02-10 04:02:50 +00:00
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< td class = "term fall not-offered" >
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