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399 lines
16 KiB
HTML
399 lines
16 KiB
HTML
<!DOCTYPE html>
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<html>
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<head>
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<title>
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PSYC-4430 - Psychology of Mindfulness
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</title>
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<meta property="og:title" content="PSYC-4430 - Psychology of Mindfulness">
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<meta property="og:description" content="Mindfulness involves giving particular attention to our moment-to-moment experiences in a way that emphasizes observing, rather than judging or evaluating. There is empirical evidence of the many health benefits of mindfulness meditation, including the potential to produce fundamental changes in brain structure and epigenetic change. In this class, participants will discuss the historical and psychological foundations of mindfulness and empirical findings supporting its positive effects. Students will participate in structured exercises. This course is a very hands-on approach to mindfulness. Students will be required to practice mindfulness and meditation and develop their mindful skills.">
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<link rel="stylesheet" href="../css/common.css">
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<link rel="stylesheet" href="../css/coursedisplay.css">
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</head>
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<body class="search_plugin_added">
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<div id="qlog-header">
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<a id="qlog-wordmark" href="../"><svg><use href="../images/quatalogHWordmark.svg#QuatalogHWordmark"></use></svg></a>
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<input type="text" id="header-search" placeholder="Search..." onkeydown="prepSearch(this, event)">
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</div>
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<div id="cd-flex">
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<div id="course-info-container">
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<h1 id="name">
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Psychology of Mindfulness
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</h1>
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<h2 id="code">
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PSYC-4430
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</h2>
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<p>
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Mindfulness involves giving particular attention to our moment-to-moment experiences in a way that emphasizes observing, rather than judging or evaluating. There is empirical evidence of the many health benefits of mindfulness meditation, including the potential to produce fundamental changes in brain structure and epigenetic change. In this class, participants will discuss the historical and psychological foundations of mindfulness and empirical findings supporting its positive effects. Students will participate in structured exercises. This course is a very hands-on approach to mindfulness. Students will be required to practice mindfulness and meditation and develop their mindful skills.
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</p>
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<div id="cattrs-container">
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<span id="credits-pill" class="attr-pill">
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4 credits
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</span>
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<span class="attr-pill">
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Communication Intensive
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</span>
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</div>
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<div id="prereq-container" class="rel-info-container">
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<div id="prereq-title" class="rel-info-title">
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Prereqs:
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</div>
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<div id="prereq-classes" class="rel-info-courses">
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<span class="none-rect">
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none
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<div id="past-container">
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<h1 id="past-title">
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Past Term Data
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</h2>
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<input type="radio" id="simple-view-input" name="view-select" value="simple" checked="checked">
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<input type="radio" id="detail-view-input" name="view-select" value="detailed">
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<div id="opt-container">
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<div id="yes-code" class="key-code">
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<span class="code-icon" id="yes-code-icon">
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<svg><use href="../icons.svg#circle-check"></use></svg>
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Offered
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<div id="no-code" class="key-code">
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<span class="code-icon" id="no-code-icon">
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<svg><use href="../icons.svg#circle-no"></use></svg>
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Not Offered
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<div id="diff-code" class="key-code">
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<span class="code-icon" id="diff-code-icon">
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<svg><use href="../icons.svg#circle-question"></use></svg>
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Offered as Cross-Listing Only
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<div id="nil-code" class="key-code">
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<span class="code-icon" id="nil-code-icon">
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<svg><use href="../icons.svg#circle-empty"></use></svg>
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No Term Data
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</div>
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</div>
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<div id="control-panel">
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<label for="simple-view-input" id="simple-view-label" class="view-option-label">
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<span class="view-icon" id="simple-view-icon">
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<span class="view-icon-selected"><svg><use href="../icons.svg#circle-dot"></use></svg></span>
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<span class="view-icon-unselected"><svg><use href="../icons.svg#circle-empty"></use></svg></span>
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</span>
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Simple View
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</label>
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<label for="detail-view-input" id="detail-view-label" class="view-option-label">
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<span class="view-icon" id="detail-view-icon">
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<span class="view-icon-selected"><svg><use href="../icons.svg#circle-dot"></use></svg></span>
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<span class="view-icon-unselected"><svg><use href="../icons.svg#circle-empty"></use></svg></span>
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</span>
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Detailed View
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</label>
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</div>
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</div>
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<table>
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<thead>
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<tr>
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<th></th>
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<th class="spring season-label">Spring</th>
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<th class="summer season-label" colspan="2">Summer</th>
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<th class="fall season-label">Fall</th>
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</tr>
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<tr>
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<th colspan="2"></th>
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<th class="summer2 midsum-label">(Session 1)</th>
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<th class="summer3 midsum-label">(Session 2)</th>
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<th></th>
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</tr>
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</thead>
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<tbody>
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<tr>
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<th class="year">2023</th>
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<td class="term spring offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 20/19
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</span>
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</div>
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 0/19
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</span>
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</div>
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</td>
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</tr>
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<tr>
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<th class="year">2022</th>
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<td class="term spring offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 23/19
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</span>
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</div>
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</td>
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<td class="term summer2 offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 19/19
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</span>
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</div>
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</td>
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<td class="term summer3 not-offered">
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</td>
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<td class="term fall offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 18/19
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</span>
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</div>
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</td>
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</tr>
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<tr>
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<th class="year">2021</th>
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<td class="term spring offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 21/19
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</span>
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</div>
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</td>
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<td class="term summer2 offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 24/19
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</span>
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</div>
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</td>
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<td class="term summer3 not-offered">
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</td>
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<td class="term fall offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 18/19
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</span>
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</div>
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</td>
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</tr>
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<tr>
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<th class="year">2020</th>
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<td class="term spring offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 18/19
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</span>
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</div>
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</td>
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<td class="term summer2 offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 26/25
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</span>
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</div>
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</td>
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<td class="term summer3 not-offered">
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</td>
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<td class="term fall offered">
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<div class="view-container detail-view-container">
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<span class="term-course-info">
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Psychology Of Mindfulness (4c) [CI]
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</span>
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<ul class="prof-list">
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<li>Holly A Traver</li>
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</ul>
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<span class="course-capacity">
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Seats Taken: 17/19
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</span>
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</div>
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</td>
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</tr>
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<tr>
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<th class="year">2019</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2018</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2017</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2016</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2015</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2014</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2013</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2012</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2011</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2010</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2009</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2008</th>
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<td class="term spring not-offered">
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</td>
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<td colspan="2" class="term summer not-offered">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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<tr>
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<th class="year">2007</th>
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<td class="term spring unscheduled">
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</td>
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<td colspan="2" class="term summer unscheduled">
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</td>
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<td class="term fall not-offered">
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</td>
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</tr>
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</tbody>
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</table>
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</div>
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</div>
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</body>
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</html>
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